Lost Connections, by Johann Hari gathers together common sense reasons for anxiety and depression, plus common sense “antidepressants.” The research he cites, and the stories he tells are in alignment with my experience, study,…
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Life’s Building Blocks
What are your building blocks? What essential elements of your life work for you? What "tools" do you find yourself using because they work for you? Even if all the pieces are not fitting together,…