Lost Connections, by Johann Hari gathers together common sense reasons for anxiety and depression, plus common sense “antidepressants.” While some take issue with Hari's measured yet clear questioning of long-term antidepressant use, the research he cites,…
Supporting Possibility
“Not every story has a happy ending, but the discoveries of science, the teachings of the heart, and the revelations of the soul all assure us that no human being is ever beyond redemption. The…
The ”Be Yourself” Challenge
Have you ever been told, ”Just be yourself” and wondered exactly what (or who) that is? We want to be accepted and supported for who we are, but most of us are in a state…