UpStream Coach
You can have affordable one-to-one support. Alignment of values, thinking, feelings, goals, actions for greater success.
UpStream Coach
You can have affordable one-to-one support. Alignment of values, thinking, feelings, goals, actions for greater success.
Why Work with Upstream?
Working with a personal coach is a way to receive practical, personalized, support. Professional support helps you keep your life in alignment. Life presents opportunity to find more meaning and connection through understanding and clarifying your own self-defined values. Your coach is a personal consultant dedicated to helping you improve your life.
(more…)
Contact Us
Take a Coaching Test Drive!
Coaching for alignment, and life improvement. Take a test drive in Austin, Texas, or from anywhere, and see how coaching support can help you. Words on a screen don’t compare to real world exploration and support with a coach focused on you.
(more…)
Life Alignment
Lost Connections, by Johann Hari gathers together common sense reasons for anxiety and depression, plus common sense “antidepressants.” The research he cites, and the stories he tells are in alignment with my experience, study, and client reports. Hari cites nine contributing factors for depression. Anxiety and depression includes feeling out of sorts, dissatisfied with your life, fearful, anxious, feeling bad, self-destructive behaviors, low self-esteem, loneliness, and other negative feelings about life. …